Body Soul

Are you living your life?


What I Do

My mission: to inspire people to exercise their body soul and spirit. 

I Coach.

I coach people to challenge their selves in physical fitness exercise. But not just to reach a physical goal, but exercise their mind soul and spirit.

I Speak.

I speak to people by encouraging them not to give up, there is more than what meets the eye via my podcast “Walking with God Today”.  Check out my Podcast.

I Write.

I write inspirational messages, ebooks and more to inspire and encourage people to keep thriving in life.  There is so much more they can be and do. 

Free Zoom Classes

You can sign up for my free zoom fitness classes by clicking the button below.  

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My e-Books & Courses

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Latest Videos


“Loved the 20 20 20! I thought it would be too much but it wasn’t because of the way you broke it down into segments. I’m sure I will go back to this one often! . ”

Mary Smith

My Story

I was born to inspire the world to exercise body soul and spirit. I have been doing that since 1989. Teaching as a Certified Fitness Instructor and Personal Trainer at gyms, health clubs, community centers, corporations, university, virtually on zoom and more. 

I have been hosting and producing the Paul Eugene Fitness Show on PCTV21 in Pittsburgh, PA since 2003 and still going strong today.  My show has won Excellence in Media in 2011, 2017, 2019 and 2021.

My exercise workouts can be seen on my YouTube channel Paul Eugene, as well on my Roku TV Channel and app, Paul Eugene Fitness.  Also on Amazon Prime Video and Amazon Fire App and now Rumble.

Paul Eugene


T-Shirts / DVD

Thank you for your support by purchasing T-Shirts and DVD's.
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